Speaker. Author. Educator. Healer.
Hello! I’m Dr. Sina, a medical doctor and licensed acupuncturist with more than two decades studying, educating, and practicing traditional Western and Eastern medicine.
Hello! I’m Dr. Sina, a medical doctor and licensed acupuncturist with more than two decades studying, educating, and practicing traditional Western and Eastern medicine.
new book release
Everything You Ever Wanted to know about acupuncture, Answered.
Discover the science and art behind holistic well-being in ‘Demystifying Acupuncture.’ This engaging guide is perfect for anyone curious about the evidence-based principles behind acupuncture, providing a clear and accessible reference of the profound therapeutic benefits of this ancient healing art.
In a study that involved almost 100,000 people, eating animal protein--especially red meat--was associated with poorer sleep quality. Eating plant-based proteins was associated with better sleep or had no association.
I thought it might be helpful to share with you some of the things that I’ve been doing ahead of surgery to prepare myself to heal optimally in case you are ever in a similar situation.
As we transition out of the solstice and the quiet of the holiday season, many people start to think about what they would like to do differently in the new year. Enter the infamous New Year's Resolutions.
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